Ayurveda – Thoughts & Transitions across the Ages
Exploring the Roots of Ayurveda Sanskrit word, Ayurveda translates as ‘life knowledge’. Ayur means Life and Veda means Knowledge. Ayurveda talks about perfect health, which can be achieved through a ‘balance between body, mind, spirit, and social well-being.’ Also regarded as the “science of life”, Ayurveda was first introduced in our ancient text, the ‘Vedas’, which are regarded as…